Therapy that believes in you and will help you believe in yourself
In-person and virtual counseling for individuals and couples in St. Louis, Missouri
Services
Individual Therapy
Individual Therapy
Individual Therapy
Discover healing and renewed strength through individual counseling.
I offer unwavering support and personalized guidance, empowering you to overcome challenges and embrace a brighter future.
Couples Counseling
Individual Therapy
Individual Therapy
Rediscover the love and connection in your relationship with couples counseling.
I provide a safe and supportive space to navigate difficult challenges, communicate effectively, and strengthen the bond between you and your partner.
Therapy Intensives
Individual Therapy
Anxiety Support Groups
Tackle challenges head-on, make faster progress, and dive into real solutions.
I customize 2-3 day programs with 2-4 hours of therapy per day, focused on specific goals and practical skills for individuals, couples, and families.
Anxiety Support Groups
Therapy for First Responders
Anxiety Support Groups
Navigate anxiety and building resilience together.
The anxiety support group for adults is a safe and understanding space to share your experiences and learn coping strategies.
Brainspotting
Therapy for First Responders
Therapy for First Responders
Have you ever felt like talking alone wasn’t enough to fully address your emotional or physical discomfort? Or
felt stuck, carrying the weight of unresolved experiences?
I offer Brainspotting Therapy—a powerful, focused approach that helps identify, process, and release trauma and emotional pain stored in the body, paving the way for deep healing and self-discovery.
Therapy for First Responders
Therapy for First Responders
Therapy for First Responders
Discounted individual therapy available for first responders through a partnership with Break the Stigma Inc.