Therapy can help you manage stress, improve relationships, and enhance your overall well-being. You might consider therapy if:
The Empowerment Spot provides a variety of mental health and wellness services tailored to meet your unique needs. These include:
Have you ever felt like talking alone wasn’t enough to fully address your emotional or physical discomfort? Or felt stuck, carrying the weight of unresolved experiences? I offer Brainspotting Therapy—a powerful, focused
approach that helps identify, process, and release trauma and emotional pain stored in the body, paving the way for deep healing and self-discovery.
Life is busy—work, appointments, family, and everything in between can make weekly therapy feel impossible. That’s where Therapy Intensives come in. These 2-3 day personalized programs help you tackle challenges head-on, make faster progress, and dive into real solutions—all without the hassle of fitting sessions into your packed schedule. With a customized plan, guided workbooks, and a therapist fully invested in your growth, you’ll walk away feeling like your time was spent with purpose and empowered.
Through a partnership with Break the Stigma Inc., I am honored to provide discounted individual counseling to first responders struggling with their mental health, trauma, grief, and other symptoms.
Individual Counseling
50-minute session: $145
80-minute session: $200
Couples Counseling
50-minute session: $165
80-minute session: $230
Group Counseling
Price varies depending on the specific group offering
Therapy Intensives:
3 hours/day, 2 days (weekdays): $1,260
3 hours/day, 2 days (weekends): $1,890
3 hours/day, 3 days (weekdays): $1,890
3 hours/day, 3 days (weekends): $2,835
4 hours/day, 2 days (weekdays): $1,680
4 hours/day, 2 days (weekends): $2,520
4 hours/day, 3 days (weekdays): $2,520
4 hours/day, 3 days (weekends): $3,780
* For therapy intensives, a non-refundable deposit of $500 is required to secure your reservation. Payment plans are available.
Services are conveniently located at 13422 Clayton Rd, St. Louis, MO 63131, at the corner of Clayton and Mason Rd, just off Highway 40 and Mason. The location offers easy accessibility and ample parking for your convenience. Additionally, I offer Telehealth services, providing flexible and convenient options for clients who prefer virtual sessions.